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Do not keep taking antihypertensive drugs if you have high blood pressure. During the dog days, make sure to eat two of these daily...

Don't always take antihypertensive drugs for high blood pressure. During the dog days, insist on eating two pieces of this every day to stabilize...

Men don’t want to age too quickly? By often eating these few things, supplementing male hormones, you will stay young and energetic

In modern society, men shoulder the heavy responsibility of the family, coupled with work pressure, busy all day long, and various social engagements, which...

Can metformin help with weight loss? For the sake of your health, I advise you not to eat it.

In recent years, there has been an increasing amount of recommendations for various affordable miraculous solutions: one yuan to treat blackheads, a few yuan...

7 types of alkaline foods are the “bane” of high blood pressure, persist in eating for a month, effectively stabilizing blood pressure.

Hypertension is a common condition in our lives, especially prevalent among middle-aged and elderly individuals. When blood pressure rises, people feel uncomfortable. The main...

Love to eat yellow-skinned people pay attention, doctor: has 5 benefits to the body, but not suitable for these 4 types of people

In the Lingnan region, there is an old saying: "Eat lychee when hungry, eat yellow skin when full." It means that eating lychee when...

The “nemesis” of high blood lipids has arrived, eat more of them, lower blood lipids, and let the blood vessels, which are both brittle...

Many people believe that arteriosclerosis is a "silent" disease, and having arteriosclerosis is nothing to be surprised about. Why do they have this perception?...

Can goji berries be soaked in boiling water? Experts strongly recommend 3 ways to eat them, the kidney-nourishing effect can double, especially the second...

Many people know the benefits of goji berries, but there are many ways I consume goji berries in my daily life, each with different...

People with spleen deficiency often eat four types of dishes on the dining table, tonifying the spleen, nurturing the stomach, and improving the constitution...

The spleen is known as the "foundation of postnatal life" that connects our internal organs. For many people, spleen deficiency is caused by long-term...

People with poor liver function, when consumed with hawthorn, can help improve fatty liver and alleviate menstrual pain in women.

Hawthorn has always been consumed as a fruit because of its sweet and sour taste, which is very popular among people. In recent years,...

The “lucky star” of kidney deficiency has come. Eat a little every day to nourish the liver and kidneys, benefit essence and blood, and...

The kidney is a very important organ in our body, and we often encounter issues like kidney deficiency. At such times, we need to...

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