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Healthy diet

What time is the most beneficial for the human body to absorb calcium tablets? Nutritionists discuss matters related to calcium supplements.

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Does Sunbathing Without Calcium Supplementation? Nutritionist: The Most Beneficial Time to Supplement Calcium for Human Absorption Calcium is a metallic element with the chemical symbol...
Mental Health

Awaken memories with love! Qingpu town has achieved full coverage of constructing elderly-friendly community for cognitive impairment.

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Students "Teacher, can this disease be cured?" A child raised his hand, stood up from his seat, and asked. Teacher "No, this disease can only be mitigated...
Healthy diet

Silver Age Intelligent Life School | Silver Age Summer Health——Eating fruits right, seniors have a good appetite!

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Healthy diet

Attention for households with elderly: In autumn, when the weather cools down, it is not suitable to eat three types of fruit; eating even...

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As we age, our gastrointestinal function continually declines, which affects our daily absorption of nutrients, with the elderly being particularly vulnerable. Therefore, after reaching...
Healthy diet

Treat winter illnesses in summer; remember during the three hottest days: eat less of these three things and avoid these three activities, and your...

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San Fu Tian is a hot period during the summer, when temperatures are generally very high. This can lead to a series of health...
Healthy diet

The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

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Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....
Healthy diet

Phospholipids can prevent dementia, strengthen the body, doctor: Often eating 6 kinds of high-phospholipid foods is beneficial to health.

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Phospholipids, also known as lecithin, are a group of yellow-brown oily substances found in animal and plant tissues as well as egg yolks. Their...
Healthy diet

Eating right is the basis for longevity, and many people don’t know these 5 secrets to healthy eating.

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Eating right is the foundation for longevity, and many people are unaware of these 5 secrets to a healthy diet. In the television drama "The...
Mental Health

Awaken memories with love! Qingpu Town has achieved full coverage of construction of elderly-friendly communities for cognitive impairment.

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Students "Teacher, can this disease be cured?" a child raised his hand, stood up from his seat, and asked. Teacher "No, this disease can only be alleviated...
Healthy diet

Enter the heat of summer, recommends the elderly: eat more meat and beans, avoid two things, keep your body healthy into autumn!

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Entering the midsummer, it is recommended for middle-aged and elderly people to: eat more meats and beans, avoid two things, and take care of...
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