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How much does an excellent weight range for women measuring 150-170cm? Whether it’s fat or thin, you’ll know if you need to lose weight...

As the seasons change, people are starting to worry about weight again, especially women who not only care about the numbers on the scale...

Can you have children if you have a thyroid problem? Will it really cause female infertility?

Thyroid health and its association with female pregnancy are topics of concern for many women preparing for pregnancy. As a crucial endocrine gland, the...

How to regulate Palace Cold: 4 suggested warming Palace methods, it is recommended to keep them well.

The uterus is crucial to women but also quite fragile. Uterine coldness is a common issue faced by many women, causing various discomforts and...

Old people with constipation what to do Eat more coarse grains to cure this disease.

Constipation is a common issue that many people encounter, especially among the elderly. In the face of this problem, taking appropriate measures is particularly...

How do the elderly prevent diabetes? Eating less of this one thing stabilizes blood sugar.

Diabetes is more common in the elderly population and poses a significant threat to physical health. Therefore, understanding how to prevent diabetes is particularly...

Blood clots are at hand, there are 4 other abnormalities in the body. Prevention should start after the age of 40, and extra caution...

As age increases, the human body undergoes various changes, and the formation of blood clots is one potential threat. Blood clots are considered an...

Does running affect the early stages of pregnancy?

Many people like to exercise in their daily lives, such as running or walking in the morning or evening, which not only enriches life...

The heart likes four exercises. Middle-aged and elderly people should do them every day to prevent cardiovascular diseases.

As age increases, middle-aged and elderly people face an increased risk of cardiovascular disease. In order to protect the heart and prevent such diseases,...

The harm of elderly constipation Be careful of the consequences of long-term constipation

The elderly constipation is a common problem, which is related to the natural decline in their intestinal function, and slow peristalsis leads to difficulty...

The reason for osteoporosis in the elderly may be due to inadequate nutrition supply.

Osteoporosis is a common health issue among the elderly population, affecting their daily activity ability. Faced with this situation, adjusting diet has become a...

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