As we age, our bodies undergo various changes, such as weakening of muscles and bones, decreased heart and lung function, and slower metabolism. Although...
Dementia is a common disease among the elderly, significantly affecting their daily lives. Facing this challenge, taking proactive measures is crucial.Regular check-ups are key,...
A survey reveals that older adults with stronger grip strength often indicate longer lifespan, which may have sparked many people's interest in secretly testing...
As age increases, physical condition gradually declines, and various health problems arise one after another. Therefore, many people choose to exercise to strengthen their...
In summer, the high temperatures often make people feel uncomfortable, affecting appetite and mental state. This may be a manifestation of weakened spleen and...
Traditional Chinese medicine and Western medicine have different concepts in health preservation and treatment. Chinese medicine focuses more on health preservation, which coincides with...
