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Healthy diet

Feast on one treasure, don’t rush to the hospital, eat more of this meat after the beginning of autumn, enhance immunity, and have a...

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Hello everyone, I am Shajia Gourmet. Every year when the end of the last phase of summer heat arrives, I always hear the elders...
Healthy diet

“Eat a melon in August, no need for Chinese medicine!” After the beginning of autumn, frequently eating this melon detoxifies, moistens the lungs, and...

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The proverb says: "Eat a melon in August, no need for Chinese medicine to grab." After the beginning of autumn, the weather gradually turns...
Healthy diet

In August, eat this dish vigorously: it clears damp heat, reduces liver fire, strengthens the spleen and stomach, and is fresh and nutritious—don’t miss...

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After the beginning of autumn, as the seasons change, the temperature gradually starts to cool down, but the residual heat of summer still lingers,...
Slimming

Acupuncture for thin people can also help gain weight, let’s take a look.

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1. Acupuncture can also help gain weight In traditional Chinese medicine, being thin and weak is believed to be caused by weakness of the spleen...
Gender Health

As the late summer heat arrives, remind men: 1. Don’t drink, 2. Don’t engage in strenuous activities, 3. Eat more, stay healthy through the...

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"Persistence says 'one cold after an autumn rain,' with the passing of the Beginning of Autumn, the temperature difference between day and night gradually...
Gender Health

Is a 37-year-old unmarried man easy to find a partner? Expert in emotional matters, Tian Mimi, will answer for you.

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Tian Mimis love expert pointed out that 37-year-old unmarried men may face some specific challenges when looking for a partner, but it doesn't mean...
Healthy diet

“Nourishing bones” means nourishing longevity, it is recommended to consume it more after the age of 50, 3 times a week, to supplement calcium,...

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As age increases, the various functions of the body gradually begin to decline, metabolism also decreases, and the body's ability to absorb calcium decreases,...
Healthy diet

“After tasting the ‘Three Fresh Delicacies’ in early autumn, enjoy good health for the whole year. After the beginning of autumn, would rather not...

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“As autumn arrives, taste the three delicacies for a whole year of health.” After the start of autumn, one might rather forgo meat, choosing...
Healthy diet

“The last ten days of heat (End of Heat) consume the three treasures, no illness in autumn and winter.” The last ten days of...

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"There's rain during the first 'fu', drought during the second, and a good meal after the last." Unknowingly, the last 'fu' is approaching. As...
Healthy diet

“The ‘Blood Pressure Lowering Hero’ has finally been identified, and it’s not celery. It is recommended for middle-aged and elderly people to eat it...

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In today's society, hypertension has become a common chronic disease that seriously threatens people's health. It acts like a "silent killer"; in the early...
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