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Wednesday, May 7, 2025
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Lots of excess fat on your stomach? Stick to drinking “it” every day, and your big belly will gradually slim down!

Lemons contain a large amount of vitamin, which can promote our digestive system and accelerate the metabolism in our body, better achieving the goal...

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...

Attention! If these 6 signs appear, it means your depression has worsened!

Depression, this invisible killer of the mind, quietly affects the lives of countless people. When we talk about the "severity" of depression, it often means...

Remember, during the hot days, “eat cool, avoid cold”! Recommendation: eat less of 2 melons, eat more of 3 vegetables, to stay refreshed and...

During the hot summer season, maintaining good living habits is especially important for staying healthy. Firstly, pay attention to hydration because the body tends...

Women, don’t miss out on the health-preserving recipe left by our ancestors, detoxifying, nourishing, and replenishing blood, made into small cakes which are delicious!

Women, don't miss the health-preserving methods left by our ancestors, detoxify, nourish, and invigorate blood, and make delicious small cakes! Women are a special group,...

In the dog days of summer, middle-aged and elderly people should not be too frugal, eat more “2 meats 3 vegetables,” nourish and strengthen...

After the Major Heat, the weather has changed significantly with a more pronounced feeling of "moist heat transpiring," and the continuous flow of unstoppable...

After the great heat, how should the dampness in the body be removed? Eat more of the four kinds of dampness-removing vegetables for a...

The old saying goes, "Great Heat marks the extreme heat." After the Great Heat, it is also the hottest time during the dog days,...

During the 20 days of midsummer, be cautious with diet, remember to consume more of 3 types of vegetables and less of 2 flavors,...

20 days into the midsummer: Be mindful of your diet, remember to eat more of 3 types of vegetables and less of 2 flavors,...

Tomorrow is the middle of the summer month, remember: 1. Avoid anger, 2. Avoid exertion, 3. Avoid overeating, 4. Avoid stress, and stay healthy...

Introduction: Every year, the Midsummer is the peak time for summer heat and dampness. If one does not pay attention to health during this...

After the major heat, you can appropriately eat some “bitterness” to relieve the heat, alleviate annoyance, and cool down the body

After the Great Heat, it is also the hottest time of summer, with the scorching sun, sultry and humid, just as the ancient poem...

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