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Fat

Slimming

Menstruation does not lead to weight gain? How to use the menstrual period to lose weight and slim down quickly?

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No matter how much you eat, you won't gain weight, it's every woman's dream, but it seems that very few women have this kind...
Healthy diet

The “enemies” of fatty liver have always been there, consuming a little each day can easily reduce oil and liver fat.

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The "enemy" of fatty liver has always been there. Eating a little every day can easily scrape off liver fat. Some male friends' bellies will...
Slimming

To friends who are trying to lose weight: 3 types of slimming foods, if eaten at night, ensure timely visits to the toilet in...

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For many women, in addition to preparing for the various New Year's appearances and arrangements, the urgent task of losing weight cannot be delayed....
Slimming

Women who want to lose weight should eat “one thing” on an empty stomach in the morning to reduce fat intake and lose weight.

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As the pace of modern society continues to accelerate, many people find themselves busy with work. The pressure from work leads to irregularities in...
Slimming

Belly fat too much? Drink water soaked in 6 alkaline foods and burn fat all day to slim down your belly.

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Many people shout, "If you don't lose weight in May, you'll suffer in June." Faced with the approaching summer and seeing the extra fat...
Slimming

Replace staple food with it for dinner, stick to it for a month, slim legs and belly, and you’ll look good in anything with...

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When it comes to weight loss, it has always been one of the hottest topics. Many people often talk about losing weight, but only...
Healthy diet

Gout patients take note, try to eat less of these foods.

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This article is an original work by the author of Healthy Nutrition Express. Please do not reprint without permission. The images used in the...
Slimming

If you only eat vegetables every day, will your weight decrease? Eating less of these vegetables, their calories are higher than fat.

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Speaking of weight loss, everyone is quite clear that consuming too much meat is not suitable for losing weight, while vegetables have good weight-loss...
Slimming

Seven days after menstruation is the “golden period for weight loss” for women. If you achieve these three points, it will be hard not...

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Many women who are trying to lose weight know that the seven days after menstruation are the golden period for weight loss. This is...
Healthy diet

Every day, it may help you lower your blood sugar and keep complications of diabetes away if you stick to eating a little bit...

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Actually, for everyone, diabetes is very familiar, and now the number of people with diabetes in China is increasing. In fact, it has a...
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