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As living standards improve and aesthetic concepts change, more and more people are starting to pay attention to their body shape and health status,...
Recently, a 29-year-old woman in Ningbo discovered she had mild fatty liver during a health examination. She adopted a strict vegetarian diet to lose...
Many people have tried various strategies to lose weight, such as skipping dinner, avoiding meat, and reducing carbohydrate intake. However, these strategies are not...
Among various weight-loss exercises, skipping rope has always been highly favored. Skipping rope for 30-40 minutes can burn approximately 300 kilocalories, while a bowl...
“Recently, I have been feeling emotionally distressed and a bit unwell.” Such feelings are something that everyone may have experienced. What should one do...