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Fat

Healthy diet

Noodles, are they an “accelerator” for high blood sugar? Doctors admit: These 6 items, if you can, avoid eating.

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In the north, many people like to eat noodles, and the method of making noodles is relatively simple. It's convenient to cook noodles in...
Healthy diet

Making slight changes to your diet can improve diabetes! To control blood sugar, you need to learn how to “eat”!

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Slimming

Clearly, there was no “weight loss,” yet the weight decreased? Doctor: It may be due to you unintentionally doing these 3 things.

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For most women, losing weight can be said to be a lifelong endeavor. When it comes to weight loss, everyone tends to put in...
Slimming

“The ‘internet celebrity’ ketogenic diet has backfired! Latest research: sticking to the ketogenic diet can harm gut probiotics!”

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The ketogenic diet (KD) is a formulaic diet with a high proportion of fats, low proportion of carbohydrates, and suitable levels of protein and...
Slimming

“6 foods that make you slimmer the more you eat? Corn ranks fourth, with many people not liking the top spot.”

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In daily life, the vast majority of people resort to extreme methods such as dieting to lose weight. However, weight gain is not solely...
Slimming

High Protein Diet Guide: Muscle Gain and Fat Loss

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On the path to pursuing a healthy physique, whether it's fitness enthusiasts eager to shape strong muscles or those looking to shed excess fat...
Slimming

The Truth About Fat (3): A New Perspective on Healthy Weight Loss and Its Relationship with Weight Loss

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When it comes to weight loss, besides carbohydrates, "fat" is always an unavoidable topic. When it comes to fat, some people are like facing a...
Health Care

Can stomach ache eat moon cake

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It is not wise to eat mooncakes when experiencing stomach pain. This is because mooncakes are high in sugar and fat, and excessive consumption...
Slimming

Can climbing mountains in the morning help with weight loss? How long does it take to see weight loss results from Celanese?

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In the pursuit of health and beauty, weight loss has always been a hot topic. Many people are exploring various effective weight loss methods,...
Mental Health

Two methods to combat depression without spending money, the effects are comparable to psychotherapists’ treatments!

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Light up the star, don't miss any push notifications "Recently feeling upset, low in mood, and also feeling a bit uncomfortable physically." Almost everyone may...
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