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Wednesday, October 15, 2025
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Slimming

Introducing 6 negative calorie foods that can help you lose weight the more you eat. Why not give them a try?

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Do you all know about "negative calorie foods"? The principle of "negative calorie foods" comes from the thermal effect of food because the human...
Healthy diet

As the end of summer approaches, it’s important to be mindful of your diet. Remember to “avoid one thing, eat less of two flavors,...

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As the late phase of heat comes to an end, it's important to be mindful of our diet. Remember to "avoid 1 thing, minimize...
Healthy diet

Four kinds of foods that nourish blood vessels and lower blood sugar, friends with high blood sugar, may consider eating more of these appropriately.

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For older people, the "three highs" is like a health-threatening "bomb". A little carelessness can easily set it off, and among them, high blood...
Slimming

Stir-fried with this ingredient, it helps you lose weight, expelling black and foul old stool from the body, leading to a gradual decrease in...

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Once summer arrives, it becomes the peak season for barbecue snacks. During the day, it's too hot for people to venture outside, but when...
Slimming

5 principles for fat-burning meals. Those who are dieting will see rapid weight loss by following these guidelines!

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How to customize a scientific fat-loss meal? Fat-loss meals are not simply about making you eat less and feel hungry, nor about eating only...
Healthy diet

Start of translation: What to eat at the beginning of autumn: “Qingbu” is the healthiest option End of translation.

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What should we eat at the beginning of autumn? Although the beginning of autumn marks the start of the season, the temperature is usually...
Healthy diet

Gout should avoid indiscriminate eating! Eating the wrong foods can cause uric acid levels to rise sharply. Which foods should be limited?

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Gout attack, which harms the physical and mental health of patients, those who have experienced gout in life must have a deep understanding. High...
Slimming

Can drinking tea really help with weight loss? Spirulina provides balanced nutrition during weight loss.

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One reason many friends fall in love with tea is the belief that drinking tea can help with weight loss. So, can drinking tea...
Gender Health

Men with poor kidneys often exhibit 5 signs in their bodies! I hope you don’t have any of them.

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Hello, I am Lao Liu! The kidney is known as the "foundation of congenital essence". It is not only related to reproduction but also the...
Slimming

Sweet potato, is it a “weight loss miracle” or a “weight gain weapon”? Don’t guess randomly, the answer is here.

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Do you like to eat fragrant sweet potatoes? Especially in winter, holding a steaming baked sweet potato, it truly feels very blissful; you can smell...
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