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Wednesday, October 15, 2025
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After the beginning of autumn, eat more of these foods to seize the golden period of nourishing the lungs!

After the beginning of autumn, there is a hint of coolness in the morning and evening. With the change in weather, the human body...

Can diabetics eat eggs? Share: If you don’t want your blood sugar to rise, avoid these 5 types of food.

As a country with a high incidence of diabetes, over 100 million people are struggling with the challenges brought by this disease. Mr. He,...

People with poor liver health have three “hints” in their bodies. Doctors suggest: Eating a certain food can nourish the liver.

The liver has always been a relatively silent organ in the body, mainly responsible for metabolism and detoxification. Generally, it does not exhibit any...

These 4 foods are the “cleaners” of blood vessels, tasty and healthy, so why not incorporate them into your daily diet!

The blood of the human body reaches various organs throughout the body through blood vessels, thereby nourishing the cells and tissues of the organs,...

The “umbrella” for diabetes has been found; it’s not eggplant. If you love to eat it, it may be beneficial for the pancreas.

Diabetes, also known as the "undying cancer," is increasingly diagnosed as people's dietary habits change. The clinical outbreaks of diabetes are related to insufficient...

Eight foods to eat less of when losing weight

Slimming down, eight types of foods to eat less as much as possible 1. Fried Foods These foods undergo high-temperature frying, with extremely high fat content....

After 40 years of age, men, wanting testosterone, insist on “eat 2, drink 2,” and your kidneys will thank you!

The health concerns regarding our kidneys have always been a focus for everyone, but maintaining kidney health requires our persistence and patience. With age,...

The “nemesis” of gout has been found, as long as you persist in taking it, it may help reduce uric acid levels and keep...

Gout is a common disease among middle-aged and elderly people. When a large amount of purine-rich foods is consumed, the body's uric acid levels...

Which is better for weight loss, corn or sweet potato? Will eating corn and sweet potato at the party make me gain weight?

As people's living standards improve, they are becoming stricter in managing their bodies. Corn and sweet potatoes are two common grains in our lives,...

Natural dehumidifier, hidden around you, if you love to eat, stay dry and light.

In the summer, the weather is very hot and humid, allowing a large amount of dampness to invade the body. If the dampness is...

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