In the summer, the weather is very hot and humid, allowing a large amount of dampness to invade the body. If the dampness is too heavy, it is very detrimental to health. Traditional Chinese medicine believes that dampness breeds diseases, so removing dampness is crucial. The natural dehumidifier is close at hand – if you love eating, you’ll feel light without dampness.
Heavy dampness breeds diseases, the natural dehumidifier has been found, eliminating the dampness inside the body.
Sichuan pepper
Sichuan pepper is a very common seasoning in our daily lives, but its medicinal value is high. It has excellent properties to invigorate blood circulation, eliminate dampness and cold, and have anti-inflammatory and antibacterial effects.
For those with excessive internal dampness, drinking Sichuan pepper water regularly in daily life can help eliminate internal dampness and cold, maintain normal body function, and ensure health.
That’s why some say Sichuan pepper is a natural dehumidifier. If you often drink Sichuan pepper water, the dampness in your body will be eliminated, leaving you feeling light without dampness.
Corn silk
Many people may throw away corn silk when eating corn, but corn silk is also a highly nutritious treasure with great benefits for health.
If you boil corn silk in water and drink it daily, it has excellent properties in dispelling dampness and cold. Corn silk has good diuretic and anti-edema effects, which can promote blood circulation, eliminate internal dampness and cold, and benefit health.
Coix seed
Coix seed is also very common in our daily lives, belonging to the category of cereals and miscellaneous grains. Boiling Coix seed porridge regularly in daily life has good effects in eliminating dampness and cold. If there is excessive internal dampness, drinking Coix seed porridge daily can be beneficial. Combining Coix seed with red beans in porridge may double the effect.
Rose tea
Many women enjoy drinking rose tea in daily life because it has excellent beauty effects due to promoting the circulation of Qi and blood in the body, improving metabolism, and accelerating the removal of toxins and waste from the body. Drinking rose tea daily can promptly expel internal dampness and cold, alleviate edema, and accelerate fat burning and consumption.
Osmanthus tea
Osmanthus tea is a warm food with high nutritional value. Drinking Osmanthus tea daily can promote blood circulation in the body, has excellent dehumidifying and antipyretic effects, help dispel internal dampness, and maintain stomach health. For female friends, it can also protect the uterus and warm the uterus.
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