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food

Slimming

Four kinds of fruits that are “easier to make you gain weight than eating cake,” which many women love to eat, no wonder it’s...

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Many female friends are naturally fond of desserts, especially cakes. They tend to have a slice or two every week. However, foods like cakes,...
Slimming

Parents, children’s summer scientific weight loss, take this practical guide.

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Managing weight is a long and arduous process that requires parents and children to work together and persist tirelessly. Parents can assess whether their...
Healthy diet

Decreased lung function may manifest in these 4 symptoms. Regularly consuming these 3 types of food can nourish and detoxify the lungs.

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The importance of the lungs to the human body is self-evident. We can skip a few meals each day, but we cannot stop breathing....
Healthy diet

Stomach troubles making it hard to eat? Add “it” to plain water to soothe the stomach lining.

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Gastrointestinal diseases are uncomfortable, why? Because you can't eat or drink well! When you're hungry, your stomach feels uneasy, and even when you're full,...
Healthy diet

Frequent stomach pain, remember “do not eat three, eat four frequently”, can repair stomach mucosa, maintain stomach health!

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According to scientific research data, stomach problems are plaguing over 70% of the population in China. The stomach in our body is a very...
Healthy diet

In the sultry days of summer, it’s easy to “sweat and lose potassium.” Recommendation: Eat more of these 4 types of food!

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In the dog days of summer, the weather becomes increasingly hot, echoing the words of the Tang Dynasty poet Bai Juyi in his poem...
Gender Health

Male “androgen deficiency” is less than how to deal with it? Doing these three things may make you more manly!

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In fact, to determine a person's gender, in addition to some obvious physical features, it can also be distinguished by male hormones and female...
Healthy diet

For diabetes patients, consuming too much salt can quietly lead to an increase in blood sugar levels?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...
Gender Health

Men with poor kidney function should remember to eat more of these 4 items and less of these 3 items to gradually improve kidney...

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The kidneys play an important role in the human body, especially for men. Having healthy kidneys not only helps the body efficiently metabolize fluids...
Slimming

Autumn weight loss don’t be upset, rotate these three staple foods, clear fat and promote bowel movements, slowly reduce weight

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Losing weight is a very difficult task for many people, and maintaining one's shape also requires long-term perseverance and exercise. This is undoubtedly a...
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