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Healthy diet

The health of the liver is closely related to diet. Which foods can help us nourish and protect the liver?

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The liver is a huge "chemical factory" in the human body. It has six major functions: 1. Metabolic Function: â‘  Carbohydrate Metabolism: Starches and sugars in...
Healthy diet

People with poor kidney function should eat more of these 3 types of “androgens” to remove dampness and lighten the burden on the kidneys.

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The kidney is an important metabolic organ in our human body. The kidneys help our bodies metabolize and eliminate toxins, so if the kidneys...
Gender Health

Frequent nighttime urination in men indicates “kidney deficiency”? Knowing the truth early might reduce some worries.

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Men have a strong sense of self-esteem in that regard, which can be seen from a popular saying online: a man can never say...
Slimming

Are you still eating chicken breast every day while losing weight? NO! Besides this type of meat, you can eat other meats freely.

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Students who have read Xiao Bai's articles must know that Xiao Bai pays attention when making weight-loss meals. Of course, the choice of meat is...
Healthy diet

Stomach acid, stomach pain if your stomach is not good? Pay attention to three points in your diet, eat more of these four types...

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Due to the faster pace of modern life and increased work pressure, about seventy to eighty percent of people are in a sub-healthy state...
Healthy diet

People with poor stomach health should eat more of these 5 foods to repair the gastric mucosa and maintain gastrointestinal health to stay away...

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"Ten people, nine stomachs," it is becoming more and more common for modern people to suffer from stomach problems. Irregular diet, stimulating foods, and...
Healthy diet

Milk tea, fried chicken, hamburgers… Can diabetic patients really not eat anything?

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This text was provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure, and other health indicators, provide...
Healthy diet

Don’t be afraid of belly fat; eat more of these 6 alkaline foods for nutritious belly slimming.

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Don't be afraid of belly fat; eat more of these 6 alkaline foods to nourish and slim your stomach. Lemon slices infused in water...
Healthy diet

High cholesterol can’t eat meat? Feel free to eat these foods, which may help you lower cholesterol.

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When it comes to cardiovascular diseases, many people would say that animal fat is the culprit of cardiovascular diseases. After years of promotion, this...
Healthy diet

What to do about stomach bloating? Avoid 3 things, and follow 4 tips to make your stomach feel more comfortable.

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For bloating, everyone is probably familiar with it; it is mainly caused by indigestion and can occur due to improper eating habits. However, bloating...
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