Weight management requires the joint effort and relentless persistence of both parents and children. Parents can assess if their child is at risk of...
Slimming down, eight types of foods to eat less as much as possible
1. Fried Foods
These foods undergo high-temperature frying, with extremely high fat content....
This is not about losing weight, but about depleting energy and blood!
Intense sweating exercises, night runs
After heavy sweating, there may be feelings of dizziness,...
