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Mother-infant

What to eat during the eighth month of pregnancy for the baby’s benefit

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Entering the eighth month of pregnancy, a balanced diet is crucial for the health of both mother and baby. At this time, incorporating the...
Healthy diet

To avoid being plagued by diabetes, eat more of these 6 foods to help stabilize blood sugar and stay away from diabetes.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure, and other health indicators, provide...
Healthy diet

Diabetics what are the benefits of eating blueberries? Can people with high blood sugar eat blueberries?

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Insufficient qi and blood can lead to premature aging. Eating these 5 types of food in winter can nourish qi and blood, making you...

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Women cannot do without the nourishment of Qi and blood, which are also key to maintaining beauty and confidence. In winter, many women experience...
Healthy diet

People with excessive dampness should eat fewer of these fruits

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Heavy dampness is indeed a health issue faced by many people in modern life, often accompanied by fatigue, and a sense of heaviness in...
Healthy diet

A type of coarse grain known as the “sugar king” is said to be beneficial for those with high blood sugar; consuming more of...

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There is a type of coarse grain known as the "sugar absorber," which is recommended for those with high blood sugar; eating more of...
Slimming

Women should avoid aging too quickly by frequently consuming these four types of food, which help in beauty and weight loss, and prevent skin...

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Loving beauty is human nature, and women's beauty is even more a reflection of that nature. Women who love beauty also love delicious food....
Healthy diet

Beware! These foods are quietly raising your uric acid levels.

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Hyperuricemia is referred to as the "fourth high" after high blood pressure, high blood sugar, and high blood lipids. The continuous rise in blood...
Healthy diet

By using these 4 tips to eat watermelon, it will not lead to excessive blood sugar! Diabetics can eat with confidence

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During the summer season, the weather is hot, and fruits are the kind of food that should be consumed more at this time. They...
Slimming

Easily Fat Constitution Must Learn 5 Moves Slimming Tips Fast Copy

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Ouyang Nini once weighed up to 64 kilograms and was mocked as the "Goddess of Chubbiness." Recently, she got married and successfully slimmed down....
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