Individuals with phlegm-damp constitution often face obesity and suboptimal health, and tea, as a long-standing health beverage, is beneficial for regulating this type of...
In Traditional Chinese Medicine theory, "nourishing the yang" is one of the important principles of summer health care, because summer is the season when...
Introduction: In today's society, the incidence of stomach diseases has reached a very high level. According to relevant statistics, the incidence of stomach diseases...
Hello everyone, I am nutritionist Yao Xiaoqian, specializing in healthy weight loss for 10 years, having successfully helped 200,000 people slim down. Original content...
Hypertension is a common cardiovascular disease, and dietary regulation plays an important role in treating and controlling hypertension. For hypertensive patients, understanding which foods...
Although our living standards have been rapidly improving, many people have developed bad habits that are causing their health to deteriorate.
Especially nowadays, most people...
With the improvement of people's living standards nowadays, diets are becoming more refined, leading to an increasing number of obese individuals. Obesity not only...
