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Healthy diet

Ten fat people and nine are “deficient”! Spleen deficiency, no matter how little you eat, you still can’t lose weight. Three methods to help...

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Ancient times regarded fatness as beauty, but modern times see thinness as beauty. Especially for many women, they are always trying to lose weight....
Healthy diet

On the palm grows “it”, indicating that the liver is “toxic”. Eating these few things often after meals, the liver is less likely to...

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The liver can detoxify itself, but if the liver itself is "toxic" and toxins exceed standard levels, then the detoxification function of the liver...
Healthy diet

Eating three types of detoxifying foods regularly will help cleanse your liver and remove liver waste.

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The human body is constantly in the process of functioning, and during this process, it needs to eliminate toxins from the body in order...
Healthy diet

The “nemesis” of high blood lipids has arrived, eat more of them, lower blood lipids, and let the blood vessels, which are both brittle...

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Many people believe that arteriosclerosis is a "silent" disease, and having arteriosclerosis is nothing to be surprised about. Why do they have this perception?...
Healthy diet

The “cleaner” of blood vessels is here, eat a little every day, and the blood vessels will not block the blood from becoming viscous!

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Pollution in living environments, as well as people's unhealthy lifestyles, habits, etc., often have adverse effects on the human body, endangering people's health. Blood...
Gender Health

Diabetes affects men’s “ability”? Diabetics do these 4 things to regain confidence

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Diabetes can lead to a variety of complications, as the blood vessels and nerves in various parts of the body function abnormally during the...
Healthy diet

Hypertension has a strong enemy. Without taking medicine or getting injections, you can lower blood pressure by simply pressing. Hurry up and prepare for...

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Chinese medicine believes that hypertension is caused by blockages, blood clots, poor elasticity of blood vessels, as well as a high level of blood...
Healthy diet

Hypertension, even if you crave, don’t touch these dishes. Eating too much will skyrocket blood pressure to 180, indulging further would be suicidal.

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Hypertension is closely related to our daily poor lifestyle habits. Many people indulge in excessive eating and drinking, prefer heavy flavors, sit for long...
Healthy diet

Just found out: 3 types of medications commonly consumed might silently harm the kidneys

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The so-called treatment with medicine should be used cautiously. When treating diseases with medication, it is important to follow the correct methods and preferably...
Gender Health

Men also have a “critical period of essence”? Reminder: Be alert to three points, the “critical period of essence” may come sooner or later.

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When it comes to menopause, we often think of female friends, as this is a unique experience for women. Many people may not have...
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