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Saturday, September 13, 2025
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Natural “Liver Protector” Found! Eat a little every day, reduce fire, detoxify the liver, and prevent liver disease.

Modern people live a fast-paced life, with excessive work and life pressure, often staying up late, having irregular diets, smoking, drinking alcohol, and experiencing...

When men take a shower, washing these three parts more can help strengthen “kidney function”

As the most important metabolic organ in the human body, the kidneys help in generating urine to excrete excess metabolic waste and waste materials,...

Men don’t want to age too quickly? By often eating these few things, supplementing male hormones, you will stay young and energetic

In modern society, men shoulder the heavy responsibility of the family, coupled with work pressure, busy all day long, and various social engagements, which...

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...

Eating right truly nurtures the liver! Eat 3 types of food, do 3 things, keep it up, and your liver will thank you

The liver, as the most important detoxification organ in the human body, performs various functions such as metabolism, detoxification, and nutrient storage, directly influencing...

Yan Yuhong Health Classroom | Why is it not suitable to eat ice or drink cold tea in the hot summer season?

What is "Bitter Summer"? As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...

7 types of alkaline foods are the “bane” of high blood pressure, persist in eating for a month, effectively stabilizing blood pressure.

Hypertension is a common condition in our lives, especially prevalent among middle-aged and elderly individuals. When blood pressure rises, people feel uncomfortable. The main...

Blood vessels are hard, blood lipids are high, and blood vessels are prone to blockage and rupture! Eating these few things regularly can soften...

Atherosclerosis is a common and prevalent disease among middle-aged and elderly people. It is a disease characterized by non-inflammatory, degenerative, and proliferative changes in...

Elderly people taking sildenafil, do you know these 5 precautions?

【Health Update】Elderly people taking Sildenafil, do you know these 5 important points? As age advances, elderly individuals start facing health issues, with Erectile Dysfunction (ED)...

What to eat to reduce high blood lipids, it’s good to eat this for high blood lipids.

Many young people nowadays neglect their health due to long working hours, leading to high blood lipids. Do you know what foods are good...

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