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Saturday, September 13, 2025
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This type of leaf is natural insulin, eating a little every day stabilizes blood sugar for better health

Although everyone is not unfamiliar with diabetes, awareness of its dangers is far from sufficient! Especially before obvious complications of diabetes appear, there are...

Is Lycium really so magical? Can it not only nourish the essence but also lower blood sugar levels? Is it better to soak in...

Goji berries have long been regarded as precious ingredients with both medicinal and nutritional properties, widely used in traditional Chinese medicine and daily diet....

To sleep well, the liver must not lack blood! Often eat these 4 “liver-nourishing dishes” to nourish the liver and blood and aid sleep!

On a cold winter evening, Aunt Zhang sat at the kitchen table, holding a cup of steaming chrysanthemum tea, her brows furrowed. She had...

After the age of 30, often eat 8 kinds of cholesterol-lowering foods, clear away junk, stay away from cardiovascular diseases

After the age of 30, checking the cholesterol level during each physical examination is essential because it directly relates to whether your body is...

Revealed “foods harmful to the kidneys,” alcohol ranks last, suggest clearing the table early, don’t be stubborn.

The kidney is an organ in normal humans, with a left and right kidney. Normally, the kidneys are located on both sides of the...

Remember to supplement these 6 types of vitamins in your fitness regime to make muscle gain and fat loss easier.

Fitness is a primary way for modern people to shape their bodies and pursue health. However, relying solely on exercise is not enough to...

Goji berries are known as “top health products”. Many people eat them the wrong way, eat them dry or soak them in water?

Goji berries are a widely used herb in traditional Chinese medicine, known as the "finest health supplement." From the perspective of traditional Chinese medicine,...

What changes will happen to the body if a man does not drink alcohol for a long time? Don’t doubt it, four phenomena are...

Introduction: Chinese wine culture has a long history, dating back to the ancient Shang and Zhou dynasties. It is not only a treasure in...

Men “rejuvenate and nourish yang”, 6 foods help you return to your peak!

#i Health Post PK Contest# Men's "rejuvenation and yang reinforcement", 6 foods to help you return to the peak! In modern society, men's health issues are...

Men are most afraid of “this area” becoming large after the age of 50, achieve 4 no’s, eat more of 3 types of melons,...

For relatively strong men, suffering from prostate enlargement seems to be a shameful thing, unwilling to communicate with others too much, and not hoping...

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