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One reminder: people with poor stomachs, often eating 4 types of fruits, may help repair the gastric mucosa.

Stomach, as a key organ in the human digestive system, holds a significant position, comparable to a tireless worker silently shouldering the important task...

During weight loss, can you only starve yourself? Doctors tell you these six foods to help you achieve a good body shape.

We probably all know what foods we can't eat to lose weight, such as fried chicken, beer, barbecue, etc.; However, what are the best foods...

How much weight can you lose in a month without having dinner? The reality is not that simple and can lead to health issues.

In real life, many people are enthusiastic about losing weight, especially women who love beauty, wanting to slim down immediately to feel good-looking. To lose...

Not eating dinner can lose weight? Maybe 3 “problems” will come knocking first, the earlier you see, the more you benefit

We often say, have a good breakfast, eat full for lunch, and eat less for dinner. Many people know that breakfast and lunch are...

What fruits can’t you eat oranges to lose weight

What fruits cannot be eaten for weight loss, oranges. Oranges contain a lot of sugar and organic acids. Eating oranges on an empty stomach can...

Stomach diseases are 70% dependent on maintenance! Avoid 4 reasons, eat more 5 types of food, stomach may gradually get better.

In this fast-paced era, stomach problems have become the "old friend" of many people. Working overtime, staying up late, irregular meals, and irregular eating...

Stomach acid reflux uncomfortable? 5 kinds of foods may be “accomplices”, but many people love to eat

When you discover the situation of acid reflux in your stomach, you need to address it promptly. Acid reflux usually comes with a burning...

Want to take care of your stomach, try to eat less of these 3 “foods”! Don’t indulge your cravings, don’t let your stomach problems...

The stomach is an indispensable part of our body. If there is a problem with the stomach, the body's condition will not be good,...

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