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Tuesday, May 6, 2025
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It turns out that having a body type that easily gains weight is like this; how to force yourself to lose weight!

This is what it means to have a body type that easily gains weight, and how to force yourself to lose weight! What is an...

At the end of summer and the beginning of autumn, it’s time to eat meat! Try this type of meat for better complexion and...

When it comes to nourishment, traditional Chinese medicine is the most skilled. In terms of the forms of nourishment, there are various methods such...

Today is the End of Heat, it is recommended for middle-aged and elderly people to eat less watermelon and ginger, and eat more of...

Today is the end of the "feathered insects season." It is recommended for middle-aged and elderly people to eat less watermelon and ginger, and...

How to soak orange peel in water to drink

To treat cough with a large amount of phlegm, you can try the following method: take 9 grams of tangerine peel, 1 walnut, and...

At the end of summer and the beginning of autumn, it’s time to eat meat! Try this type of meat, which can improve your...

When it comes to tonifying the body, Traditional Chinese Medicine is the most adept. From the perspective of tonification methods, there are tonifying to balance,...

Tomorrow the heat will subside, and diet should be mindful; remember “eat more fish and less of two things.” Have a smooth autumn!

Tomorrow marks the beginning of the end of the hot and lengthy summer days. As autumn approaches, remember to be mindful of your diet,...

In winter eat radish, in summer eat ginger. During the three hottest days of summer, men should eat a slice of ginger every day,...

Ginger is a very common ingredient in our daily lives, often used as a seasoning in the kitchen to enhance the aroma of dishes....

“End of Heat: Eating 4 types of sour foods each year keeps illness away.” The day after tomorrow is the End of Heat. Which...

#Summer Life Check-in Season# Chushu, the fourteenth solar term of the twenty-four solar terms, typically occurs on August 22 or 23 each year. "Chu" means...

Nourishing qi and blood is nurturing life, middle-aged and elderly people should often eat these 5 things, supplement qi and nourish blood, the more...

Maintaining Qi and blood is essential for health, especially for middle-aged and elderly individuals. Ensuring adequate Qi and blood not only helps delay aging...

Autumn Health Preservation Medicinal Cuisine: Corn Silk, Polyporus, and Beef Soup

30 grams of corn silk, 10 grams of pig lING, 30 grams of coix seeds, 5 grams of dried tangerine peel, 50 grams of...

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