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Introduction: "Chinese Dietary Guidelines for Residents (2022)" pointed out that it is more appropriate for healthy adults to consume 200-350 grams of fruit daily....
Bananas belong to the Musaceae family of plants and refer to their fruits, widely cultivated and consumed in tropical regions. Bananas are fragrant, rich...
Liver disease is the most common disease in our daily lives, as social development accelerates, people's stress will increase, and staying up late for...
Weight loss is a long-standing hot topic. Especially among girls, conversations involve the word "dieting." How to lose weight quickly and effectively? Let us...
Blood and blood vessels are important components of the human body, with blood circulating continuously in the body. However, as age increases and with...