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Sunday, May 25, 2025
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grapes

4 types of fruits taste not sweet, yet hide a large amount of sugar, eating a bite may raise blood sugar.

There is a tendency for high blood sugar itself, and the correct way to maintain blood sugar stability should be adopted, with dietary control...

Hypertensive patients should not only eat less salt, but should also avoid these fruits, which can easily increase blood pressure.

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High uric acid levels, don’t worry, remember to “drink more water, eat fruit often,” which helps reduce uric acid slowly

Uric acid is a metabolic product of purines. If the uric acid level in the body exceeds the normal range, it can impose a...

After the beginning of Lesser Heat, it is recommended to eat less watermelon and mangosteen, and consume more of 5 types of alkaline fruits,...

Introduction: "Chinese Dietary Guidelines for Residents (2022)" pointed out that it is more appropriate for healthy adults to consume 200-350 grams of fruit daily....

Today is the major heat, you should be mindful of your diet, eat less lychee and apples, eat more five types of fruits, nourishing...

#Recording my 2024# As the ancients said: "Great Heat marks the extreme heat!" Today is the Great Heat, the weather is really too hot. I went...

Eating bananas with this item is equivalent to jogging for an hour, losing two catties a week.

Bananas belong to the Musaceae family of plants and refer to their fruits, widely cultivated and consumed in tropical regions. Bananas are fragrant, rich...

Natural “liver protector” found, eat regularly, eliminate liver toxins, and prevent liver diseases from occurring.

Liver disease is the most common disease in our daily lives, as social development accelerates, people's stress will increase, and staying up late for...

How to effectively lose weight quickly: 5 fruit salad recipes for healthy weight loss

Weight loss is a long-standing hot topic. Especially among girls, conversations involve the word "dieting." How to lose weight quickly and effectively? Let us...

Natural “aspirin” has been found, eat a little every day, keep blood vessels clean, and prevent blood clots.

Blood and blood vessels are important components of the human body, with blood circulating continuously in the body. However, as age increases and with...

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