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Wednesday, May 7, 2025
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In the sultry days of summer, it’s easy to “sweat and lose potassium.” Recommendation: Eat more of these 4 types of food!

In the dog days of summer, the weather becomes increasingly hot, echoing the words of the Tang Dynasty poet Bai Juyi in his poem...

Eating this kind of food in summer often helps to remove toxins and waste from the body, making the body healthier

People are paying more and more attention to health issues nowadays, so they are particularly careful in their choice of ingredients in their daily...

During the fat loss phase, don’t just eat vegetarian food; arrange for these eight high-protein delicacies as well. Control sugar and reduce fat for...

Hello everyone, this is Qiu Ge talking about food, sharing delicious home-cooked dishes every day. Regarding fat loss, many people believe that the main...

People with heavy internal dampness often eat a dish to clear the internal dampness and get rid of long-standing constipation!

Autumn is the most humid time of the year, more prone to spleen and stomach problems, and cowpeas are just the right tonic for...

Enter the heat of summer, recommends the elderly: eat more meat and beans, avoid two things, keep your body healthy into autumn!

Entering the midsummer, it is recommended for middle-aged and elderly people to: eat more meats and beans, avoid two things, and take care of...

“In summer nurture the heart, in autumn nurture the lungs.” Lixia (beginning of fall season) falls on August 7th, remember to eat more “3...

"Beginning of astonishment as the three dog days end, encountered the time of the beginning of autumn," in the blink of an eye, over...

No wonder 50 years old does not look old, the effect and function of beans in all seasons, quickly arrange three ways to eat.

Time flies, but there are always some people who seem to be forgotten by time, still glowing even in their fifties. Are you curious...

High cholesterol and still eating edamame? Doctor’s advice: If you don’t want your blood vessels to clog up, be cautious with these three vegetable...

In today's society, with the improvement of living standards and changes in dietary habits, the issue of high cholesterol is increasingly becoming a hidden...

This dish is a master at cleansing the intestines and cutting fat. Eating dinner like this will slim your waist, thin your legs, reduce...

In June and July, the weather is scorching hot with no breeze at all. The sun is blazing, the ground feels like it's on...

In summer, eating this dish vigorously can invigorate the spleen, reduce swelling, promote bowel movements, it is still a “natural beauty food”, it’s a...

Introduction: During these dog days of summer, it's as hot as a steamer, and as soon as you step out, the sweat drips down...

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