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Wednesday, May 7, 2025
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6 types of “fat-burning” alkaline foods, have a bite after meals, to burn fat and stay slim while being nutritious

Six types of "fat-burning" alkaline foods, a bite after meals can reduce fat, promote weight loss, and provide nutrition. Hawthorn not only alleviates heat...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

Four kinds of foods that nourish blood vessels and lower blood sugar, friends with high blood sugar, may consider eating more of these appropriately.

For older people, the "three highs" is like a health-threatening "bomb". A little carelessness can easily set it off, and among them, high blood...

People with digestive issues can benefit from alternating between five kinds of stomach-nurturing foods, which may help improve digestive health.

Many people have developed stomach problems due to their living habits, causing great distress in their lives and work. Whether it's dieting, incorrect eating...

The “nemesis” of fat has arrived; eating a little every day helps shed excess pounds, making you slimmer as you eat more.

The “nemesis” of fat is here; eating a little bit every day can help you lose excess weight, making you thinner as you eat...

Stomach is not good, remember the 4 types of fruits to eat less, damage the gastric mucosa, causing gastrointestinal discomfort!

Nowadays, people's lives are getting faster and faster. In our daily lives, there are always a few people around us who have poor...

The “arch-nemesis” of gout has been found; eat a little every day to help lower uric acid and prevent gout attacks.

Gout is a chronic metabolic disease caused by impaired purine metabolism, which leads to elevated uric acid levels. When gout is not active, there...

When soaking hawthorn in water, don’t just use hawthorn; soak it with other ingredients to drink, which can stimulate appetite, reduce fat, and aid...

Hawthorn, when many people mention it, their mouths begin to water. Hawthorn is slightly warm in nature, with a sour and sweet taste, and...

Hawthorn plus “it” is praised as a natural “laxative”, helping you to eliminate black and smelly old wastes, and lose weight easily

In modern society, whether it is men or women, everyone hopes to become more beautiful. As the saying goes, "a fair complexion covers all...

Hawthorn has a partner; if consumed for 20 consecutive days, it eliminates blood lipids and strengthens blood vessels.

In recent years, with the improvement of living standards and the change in dietary structure, the incidence of cardiovascular diseases such as high blood...

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