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healthpreservation

Men who insist on doing “small actions” before going to bed may make you as strong as a little buffalo, and your wife will...

Health and wellness, happy life, this is the Health Broadcast Station, I am a health enthusiast, taking you on a scientific wellness journey! The kidneys...

Men who persist in doing four “small movements” for one hour after waking up in the morning, their kidneys may “secretly enjoy it”.

Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...

Stomach not feeling well, often eat these few “natural stomach-nourishing foods”, repair stomach mucosa, drive away old stomach diseases

As people's living standards continue to improve, more and more people are beginning to pay attention to health preservation, because health preservation is the...

To replenish blood and boost qi, enhance kidney function, it’s best for men to frequently consume the following foods, why not learn more about...

With the progress of the times, most people nowadays pay great attention to health maintenance because having a healthy body is crucial. If you...

How to stay healthy after the Qingming Festival, doing these eight things can lead to a long life.

The Tomb-Sweeping Festival holiday has passed, but the good opportunity for health preservation has not disappeared. At this time, as the temperature warms up,...

Chronic pharyngitis always recurring? 4 types of food, try to control your mouth, smart people rarely touch

In autumn and winter, chronic pharyngitis is prone to occur, and the occurrence of chronic pharyngitis in some people may be related to their...

Sleep Health: Traditional Chinese Medicine Talks about the Importance of Sleep

Sleep occupies an important position in traditional Chinese health preservation, being regarded as an equally important way of health preservation as diet. The ancients...

How to properly keep healthy, do these 3 things well in traditional Chinese health care and maintenance.

Traditional Chinese medicine health preservation covers a variety of methods, focusing on the following aspects: Replenishing qi is an important part of traditional Chinese health...

Great Heat arrives, the season of health preservation! Eat “3 melons”, drink “3 teas”, remember the “5 don’ts”, for a healthier body

"Xiaoshu Dashu, shang zheng xia zhu", "Xiaoshu bu suan re, Dashu zheng fu tian"! Today is Dashu among the 24 solar terms, also the last...

People who love eating chestnuts, envy the health benefits their bodies receive, but it is still advisable for some people to eat less.

Healthy living, happy life, this is the health broadcast machine, I am a health enthusiast, taking you together for scientific health! Chestnuts are a very...

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