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healthpreservation

Health Care

Traditional Chinese Medicine Massage – Simple Meridian Massage Techniques to Regulate the Health of the Five Viscera

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Chinese massage is an ancient and effective method of health preservation, which can not only assist in treating various diseases but also promote the...
Healthy diet

Rice and “it” cooked to eat, eat a bowl every day, blood vessels are clean, and also reduced the three highs.

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More and more people are paying attention to health preservation because many health issues are slowly approaching us. With rapid development in modern society,...
Gender Health

Do you know how many standard push-ups a man should do? Why not find out and see if you meet the standard?

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In fact, for today's society, people's awareness of health and wellness is increasing, and for many male friends, one of the most common and...
Healthy diet

Traditional Chinese Medicine: Goji combined with “it,” may cause imbalance in yin and yang. For the sake of your family, perhaps consider changing the...

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Traditional Chinese Medicine: Goji berries with "it," may disrupt yin and yang, for the sake of family, it is better to change the way...
Healthy diet

In the dog days, eat more of this “King of Wild Vegetables”, which can reduce blood pressure, blood sugar, and liver heat, and eating...

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Summer, especially the three dog days, is a season when various wild vegetables grow vigorously, and purslane is one of them. Purslane is also...
Gender Health

When middle-aged, men still like to do these 5 things, which can make life unhappy.

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You must have heard of "A man should have established his career by the age of thirty; be stable at forty; be wise at...
Healthy diet

3 types of foods known as lung cleansing workers, often smoked people can eat more, the body will also feel better

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With the rapid development of society nowadays, people's living standards have greatly improved. More and more people are paying attention to health and wellness....
Gender Health

In middle age, men still like to do these 5 things, which can make life feel unhappy.

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You must have heard of "At thirty, I stood firm; at forty, I had no doubts; at fifty, I knew the mandate of heaven."...
Healthy diet

Spleen and stomach disharmony, don’t take medicine first, use this acupoint on the thighs skillfully, the three major health benefits will come naturally.

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Many people have probably heard of the saying, "To keep someone's heart, you must first capture their stomach." In fact, what many people don't...
Gender Health

After a man eats a clove of garlic on an empty stomach in the morning, he will receive these 3 benefits, and the first...

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In our daily lives, garlic is very common, it is usually used as a seasoning, but the health benefits of garlic are very good....
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