Traditional Chinese Medicine: Goji berries with “it,” may disrupt yin and yang, for the sake of family, it is better to change the way of consumption
When it comes to health preservation, we cannot do without “goji berries.” I remember that even the 90s who used to endure cold temperatures have now joined the health preservation team. Our parents must particularly like goji berries! My mom likes to add goji berries to whatever she cooks. Consuming a little goji berry can enhance immunity, and my mom also likes to make me eat a bit of goji berry. Goji berries can also keep us away from cancer, slow down aging, and keep us young. It is also a good food for people with high blood sugar!! Goji berries can also tonify the kidneys. However, goji berries are not suitable for everyone. If you have diarrhea, it is advisable not to take goji berries. It may worsen your diarrhea. I’ve mentioned so many benefits of goji berries to us. But actually, goji berries, like many foods, should not be consumed together with others. Let’s understand some together!
Most people eat dog meat in winter; eating dog meat in the winter keeps you warm. Putting these two together is too nourishing, which may make the liver fire too strong. It’s better not to consume them this way, as it may cause an imbalance of yin and yang!
And green tea, it’s best not to consume it with green tea. We know it contains a lot of nutrients, but the substances in green tea can cause the nutrients in it to be lost. Though it doesn’t harm the body, isn’t it a waste? It’s better not to consume them together!
Then there’s crab, everyone knows that crab is a cold-natured food. Consuming them together may cause adverse reactions and diarrhea, so it’s better not to consume them together; our health is the most important!!
And beef, everyone probably loves beef. Beef can strengthen the body and has many benefits. Beef is warm in nature and should not be consumed together. When combined, it will immediately induce diarrhea, remember this. They should not be consumed together! Because goji berries have a strong ability to warm the body, not only should they not be consumed together, but friends who enjoy consuming large amounts of these meats should avoid goji berries, as they may have adverse reactions. Also, for those around us who tend to be impatient and irritable, it’s better not to consume goji berries.
My mom especially likes to cook goji berries with silver ear fungus and lotus seeds in soup. Not only is it delicious, it is also very good for the body. Remember not to soak them for too long during cleaning or soaking as goji berries are really delicate. Otherwise, their nutrition will be lost. Pregnant women can also consume them, but remember to consume in moderation, not excessively, and stop immediately if you feel uncomfortable.
So, when consuming goji berries, everyone should pay attention to these tips.