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Tuesday, May 6, 2025
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HighCalories

Slimming

10 blunt truths that can only be said after losing 25 pounds.

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After successfully losing 25 pounds, I have accumulated quite a bit of valuable experience, and now I would like to share these 10 heartfelt...
Slimming

Which is better for weight loss, corn or sweet potato? Will eating corn and sweet potato at the party make me gain weight?

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As people's living standards improve, they are becoming stricter in managing their bodies. Corn and sweet potatoes are two common grains in our lives,...
Slimming

5 little-known facts about weight loss that, if you had known earlier, you would have lost weight by now.

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Several weight loss hacks to help you unknowingly shed pounds! If you had known this earlier, you would have already lost weight. Hack 1: Refuse...
Slimming

Replace staple food with it for dinner, stick to it for a month, slim legs and belly, and you’ll look good in anything with...

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When it comes to weight loss, it has always been one of the hottest topics. Many people often talk about losing weight, but only...
Slimming

During the process of losing weight, don’t just focus on eating cucumbers, these kinds of meal replacement foods are also worth choosing.

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For some friends with a plump figure, they may feel very troubled when summer comes. Because the summer weather is hot, people may wear more...
Slimming

Yao Chen lost 12 pounds in 10 days and generously shares 7 weight loss tips.

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Hello everyone, I am nutritionist Yao Xiaoqian, specializing in healthy weight loss for 10 years, having successfully helped 200,000 people slim down. Original content...
Slimming

Female “Height 152-176cm Standard Weight Comparison Table” released, in fact, you don’t need to lose weight

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Most female friends have been struggling with weight loss, always fixating on their weight. In fact, many people are already thin but still choose...
Slimming

Weight loss, the most effective method is not excessive dieting, but light fasting!

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When it comes to losing weight, the most effective method is not extreme dieting or starving yourself but rather engaging in light intermittent fasting. Extreme...
Healthy diet

The “carbohydrate king” in the food world has been revealed, doctors remind: If you don’t want high blood sugar, try to eat less!

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Xiao Li, 37 years old this year, fainted a few days ago and was sent to the hospital, admitted to the ICU, and her...
Mental Health

Eating fried potato chips often increases the risk of depression? Can you still enjoy eating them happily?

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French fries, as a popular fast food, are loved by many consumers. However, recent studies have shown that frequent consumption of French fries may...
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