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Tuesday, August 19, 2025
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How many times is considered normal to urinate each day? If it does not exceed this number, congratulations, your kidneys are very healthy.

As people's living standards continue to rise, they may pay less attention to their diet and health. If not taken seriously for a long...

Which one loses weight faster, running in the morning or in the evening? Few do it correctly, instead, weight increases.

Summer is a good time for people to lose weight, and many obese individuals choose to lose weight in the summer, which can be...

Don’t panic if you have diabetes! Eating more of these 6 types of “natural insulin” foods can help you fight diabetes.

Oatmeal is recognized as one of the highly nutritious coarse grains in the world. Moreover, oats are a type of food that is rich...

Regardless of gender, after the age of 45, it’s advisable to eat less of these 5 types of food to prevent cerebrovascular diseases from...

As people age, after the age of 45, the aging of the body begins to accelerate, and various problems become more likely, among which...

Women should avoid aging too quickly by frequently consuming these four types of food, which help in beauty and weight loss, and prevent skin...

Loving beauty is human nature, and women's beauty is even more a reflection of that nature. Women who love beauty also love delicious food....

Eating the right apples promote digestion and weight loss, but these three kinds of apples should not be touched, lest you fall victim.

Many people should have heard of the apple diet method, the three-day apple diet method, which is fast and effective for weight loss, simple...

Evening is the golden period for blood vessel maintenance. Eating less of 3 types of dinner is beneficial for reducing blood lipids.

In daily life, people with high blood lipids often find themselves advised by doctors during hospital visits, saying things like, “You should eat lighter,”...

Suffering rejection is a natural “uric acid janitor”, taking it twice a day, gout avoids you!

Although the level of medical care is constantly improving, bringing a lot of psychological comfort to people, the changes in the broader living environment...

Chengdu Haitong Pharmaceutical: Is it a myth that eating pig liver replenishes blood?

Pork liver, as a common ingredient, has long been regarded as having blood-boosting effects. In traditional views, it is seen as a valuable food...

Dinner affects lifespan, can skipping dinner help with weight loss? These three major misconceptions, reading might help clarify.

Now, most women have increasingly strict requirements for their body shape. In order to lose weight, some even sacrifice their health, not realizing the...

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