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Friday, August 22, 2025
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Men, if you don’t have three signs after waking up in the morning, or if the liver is fine, take a closer look at...

For most families, men can be called the backbone of the family, but for the vast majority of male friends, the work and life...

Men insist on drinking astragalus water, what changes will they bring? Can you drink it every day? Let the doctor tell you

Introduction: Astragalus, a precious medicinal material with a history of over 2000 years, holds a significant position in the history of Chinese medicine and...

When dieting, eating only vegetables and fruits and not consuming staple foods, can you really become slim? After reading, you will be clear!

With the improvement of people's living standards nowadays, diets are becoming more refined, leading to an increasing number of obese individuals. Obesity not only...

“During midsummer, be cautious of your mouth; otherwise, you might make the physician run with a broken leg.” Should you eat or not eat...

"Zhōng fú" as one of the hottest periods in summer, there is a folk idiom that goes: "during Zhōng fú, you can eat as...

In the dog days, health preservation is important! It is suggested to “eat more of 3 melons and fewer of 2 fruits”, to replenish...

During the hottest time of the year, there is nothing like the "three dog days". In the hot and humid environment, appetite decreases, although spicy and greasy foods...

Can people with high blood pressure eat eggs every day? Many people may have misunderstood, what about you?

Actually, high blood pressure is a very common occurrence with a relatively high incidence rate and is also a major risk factor for cardiovascular...

Eating one egg a day will raise cholesterol levels? Can’t eat high fat? Many people have got it wrong

Eggs are a food we often eat in our daily lives, but they are also a food with relatively high cholesterol. Some diabetes patients...

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...

Cucumbers complement it perfectly, eat it as a non-greasy main course, stick with it for 2 weeks, and slim down to a small waist.

Everyone envies those who have a tiny waist, especially in summer when they can wear all kinds of nice-fitting clothes, while oneself can only...

People with insufficient qi and blood, eat less of 4 types of food, avoid doing 3 things! Qi and blood vigorous, body stronger

Follow us In the "Yellow Emperor's Inner Canon," it is mentioned, "All that a person has are blood and qi." If the human body is...

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