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Male lacking yang energy may exhibit several “ugly features,” are you sure you know them all?

When it comes to Yang Qi, many people will think of some scenes in martial arts dramas - a spirited old man telling a...

These foods are the “vascular cleaners” of the human body, eating a little every day, making blood circulation healthier.

Environmental pollution, as well as people's unhealthy lifestyles, habits, etc., often have adverse effects on the human body, harming people's health. Blood is the...

People who insist on being vegetarian, what happened to them later? Is it a good thing or a bad thing? Most people have misunderstood.

The awareness of modern people's health is gradually increasing, and they are starting to pay attention to their diet. No longer just satisfying hunger,...

Gout attacks are uncontrollable; for those with high uric acid levels, indulging in certain foods may trigger gout suddenly.

If the uric acid level is found to be high, attention should be paid to a reasonable diet. When uric acid is high, many...

Men with poor kidneys generally have these four bad habits, if you don’t have them, it indicates that your kidneys are still okay.

The kidney is the most important organ in the human body. In traditional Chinese medicine, it is said that "the kidneys store essence and...

Blood too viscous? No need to spend money, no need to take medication, just tap here, speed up blood flow, and prevent blood vessels...

Blood viscosity refers to an increase in the solid components in the blood, leading to increased blood flow resistance and decreased blood flow speed....

Boosting immunity can be very beneficial to the body by consuming these 7 elements daily.

When the body's immunity is enhanced, the body can resist external bacterial invasions, creating a defense line for the body. Immunity is not invincible,...

Supplementing the kidneys is particular! Kidney essence, kidney qi, kidney yin, and kidney yang insufficiency correspond to different foods

In the busy pace of life, we occasionally feel overwhelmed and exhausted. At such times, the older generation always reminds us: "Nourish the kidneys!"...

High uric acid? Don’t worry! Eat these 6 kinds of food in rotation every day, regularly do 3 things, and your uric acid will...

One often hears people talk about gout, where the pain during an attack is excruciating. Individuals with gout, when checked at the hospital, often...

This blue fruit is as good as medicine, many people don’t know about it, hurry and buy some to eat at home

Ume is a relatively common fruit. Although a small ume looks very inconspicuous, its powerful health benefits cannot be ignored. So, what are the...

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