The kidneys are an important filtering system in the human body that helps metabolize excess toxins and waste in the body, maintaining the electrolyte...
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Eat less of these two items
Alcohol
Drinking alcohol harms the liver. After drinking alcohol, it is rapidly absorbed by the liver, directly affecting the metabolism...
Everyone's body contains varying amounts of dampness. Due to improper lifestyle and dietary habits, excess dampness can accumulate in the body, especially in summer....
Hyperglycemia is a common chronic disease that can easily develop into diabetes if not controlled. In the past, diabetes was mostly found in middle-aged...
