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Many bad habits of men before going to bed may be more harmful to the liver than drinking, if caught early, change quickly.

The liver is a very important part of the human body, not only can it secrete bile, but it is also the body's detoxification...

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...

Yan Yuhong Health Classroom | Why is it not suitable to eat ice or drink cold tea in the hot summer season?

What is "Bitter Summer"? As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...

The “nemesis” of high blood lipids has arrived, eat more of them, lower blood lipids, and let the blood vessels, which are both brittle...

Many people believe that arteriosclerosis is a "silent" disease, and having arteriosclerosis is nothing to be surprised about. Why do they have this perception?...

The “cleaner” of blood vessels is here, eat a little every day, and the blood vessels will not block the blood from becoming viscous!

Pollution in living environments, as well as people's unhealthy lifestyles, habits, etc., often have adverse effects on the human body, endangering people's health. Blood...

People with spleen deficiency often eat four types of dishes on the dining table, tonifying the spleen, nurturing the stomach, and improving the constitution...

The spleen is known as the "foundation of postnatal life" that connects our internal organs. For many people, spleen deficiency is caused by long-term...

Males, before going to bed every night, drop a few drops of Mentholatum on the navel. What will happen if you stick to it...

Introduction: Mentholatum, this magical little item commonly seen in our daily lives, has always been well-known and loved by everyone. Whenever it is mentioned,...

Today’s health knowledge “Being healthy at ninety, looking young at one hundred.” After the age of 50, eat more of two kinds of high-selenium...

"Ninety does not get sick, a hundred does not look old" Over 50 years old, eat more of these two high-selenium vegetables for healthy...

10 days, lose 4 pounds, and the eyes are clear? Is this “zero cost” health regimen reliable?

An umbrella, a cushion, a flat ground You can start Recently popular on the internet This cost-free way to stay healthy - sunbathing your back Has led many...

Can hypertensive patients eat eggs? These 5 types of food can be eaten in moderation

Facing stubborn diseases like hypertension, the correct approach must be taken to reduce harm after controlling the indicators. Some people do not take high...

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