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Healthy diet

After the beginning of autumn, it is suggested that women should eat more Yangyuan’s 5 treasures, making their skin as fresh as peach blossoms.

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Introduction: Once the start of autumn passes, our health regimens as women need to be prioritized! It is often said, "food supplements are better...
Healthy diet

“Autumn doesn’t detoxify, the body gets blocked for a year”! After autumn arrives, eat more of this “detox dish” to moisten dryness, detoxify, and...

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Time flies, and in the blink of an eye, the transition between summer and autumn has begun, with autumn officially starting its duties. This...
Healthy diet

The beginning of autumn has arrived, and one should “eat 3 things and avoid 2 things” to nourish yin, moisten the lungs, beat the...

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Autumn has arrived, and the temperatures are gradually dropping. However, the effects of autumn dryness are also gradually becoming apparent, leading to symptoms such...
Slimming

Fiery summer 3 kinds of DIY homemade drinks, cool and refreshing, low sugar, low calorie assist in weight loss

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In the scorching summer, it's a good time for all the handsome guys and fairies to show off their figures. At times like these,...
Slimming

After seeing Jiang Xin’s “weight-loss meal,” I secretly tried it for a week, and sure enough, I didn’t disappoint. I lost 5 catties in...

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In recent days, a topic titled "The Human Environment Easily Leads to Obesity" has become a hot search. It states that over the past...
Healthy diet

The end of summer nourishes the yang and the golden period, avoids cold, eat more of these 4 items, supplement the heat, and stay...

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The end of the summer heat is the final wave of heat during the summer season, and it is also a golden period for...
Healthy diet

@Middle-aged people, how to maintain health in the hot summer days? These foods are more useful than health supplements!

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As people reach middle age, they pay more attention to health and wellness. Now is the dog days of summer, so what foods should...
Healthy diet

Insufficient yang energy and sweating profusely, eat three kinds of food for meals to replenish the yang energy needed for a year.

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Introduction: The reason why all things in the world can grow strong and healthy is due to the warmth of yang energy, and in...
Healthy diet

Many constitutional problems can be resolved by adjusting diet.

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Click on "Temple of Traditional Chinese Medicine" to focus on a healthy lifestyle. "Know what you have done wrong, treat it with food; if dietary...
Healthy diet

How long is it most suitable to consume wild honey continuously? What are the effects of long-term consumption of wild honey?

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Biodynamic honey, a precious gift from nature, has been revered since ancient times for its unique nutritional value and medicinal effects. It is not...
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