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Monday, June 2, 2025
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Feast on one treasure, don’t rush to the hospital, eat more of this meat after the beginning of autumn, enhance immunity, and have a...

Hello everyone, I am Shajia Gourmet. Every year when the end of the last phase of summer heat arrives, I always hear the elders...

“Eat a melon in August, no need for Chinese medicine!” After the beginning of autumn, frequently eating this melon detoxifies, moistens the lungs, and...

The proverb says: "Eat a melon in August, no need for Chinese medicine to grab." After the beginning of autumn, the weather gradually turns...

Middle-aged people, how to take care of health during the dog days? These foods are more effective than health supplements!

At middle age, people pay more attention to health and wellness, and now it's the dog days of summer. What foods should not be...

It is advised for middle-aged and elderly people, after the age of 50, to drink less milk and eat more of three things, to...

Introduction: "As autumn winds rise, white clouds fly; grasses and trees yellow and fall, while geese return to the south." As the autumn atmosphere...

Nourishing qi and blood is nurturing life, middle-aged and elderly people should often eat these 5 things, supplement qi and nourish blood, the more...

Maintaining Qi and blood is essential for health, especially for middle-aged and elderly individuals. Ensuring adequate Qi and blood not only helps delay aging...

After the beginning of autumn, detoxification is necessary. These 5 dishes should be eaten regularly for detoxification, making you feel light and relaxed.

After the start of autumn, as the weather gradually cools down, the rhythm of human metabolism is also changing. This is an important time...

The hidden blood-boosting champion around you is not red dates, but this! Many people didn’t expect that, no matter how poor, one should eat...

We often hear the saying "red dates replenish blood," but did you know that there is actually a more effective blood-replenishing food in your...

Teach you to make fruit mooncakes, simple and easy to learn.

Making fruit mooncakes is an enjoyable and creative activity. The process is not complicated; first, prepare the necessary ingredients: flour, cooking oil, sugar, and...

How to buy mooncakes, how to store them, how to eat them?

Mooncakes, as a symbol of the Mid-Autumn Festival, carry the wishes of reunion and happiness, deeply loved by Chinese people around the world. They...

This is the simplest way to make crystal mooncakes, mix and steam, crystal clear

The process of making crystal mooncakes is both simple and creative, making it an exciting endeavor. First, prepare the essential ingredients: crystal skin premix...

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