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Monday, October 13, 2025
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kidneys

Whether male or female, when these three signals appear when going to the toilet, it means the kidneys are asking for help, don’t take...

The kidneys are important organs in the human body, constantly purifying blood, forming urine, and excreting waste toxins. They are also essential for reproduction...

Don’t worry about high uric acid. Remember to “eat 3 more fruits and drink 3 more waters,” and uric acid will only decrease, not...

High blood pressure, high blood lipids, and high blood sugar are the "three highs" we are familiar with, and they are three major health...

After a man reaches the age of 40, remember to “eat two, drink two,” which may help replenish kidney qi and highlight a man’s...

For male friends, as they age, after the age of 40, the functions of various organs in the body are not as good as...

Men with short lifespans generally have these 5 “bad habits”, if you encounter one, you should correct them quickly.

As living conditions improve, people are increasingly paying attention to health preservation. However, some bad habits inevitably affect our physical health. It is well...

It is a natural “male hormone,” and men often consuming a little may awaken “kidney energy.”

A person's youth is very brief, and we often say that this phase is the most beautiful period of a person’s life. Especially for...

It is the “natural enemy” of high uric acid; eating a little every day can lower uric acid and reduce the burden on the...

With changing dietary habits, high uric acid has emerged alongside the three highs, now referred to as the fourth high, tormenting people's health. High...

If a man takes “antihypertensive medication” for a long time, what will happen to his body? He may face 3 types of “problems.”

The current society is constantly making progress and development, and people's living standards have greatly improved. Additionally, our diet has become increasingly diverse, which...

It is known as a natural male hormone, commonly consumed by men, and helps to improve kidney function.

This article is an original work by the author of Health Nutrition Express. Please do not reproduce without permission. All images used in the...

It is the “lucky star” of uric acid. If you can persist in eating it, high uric acid may quietly stay away from you!

With the continuous improvement of people's material living standards, diet has also become much richer. Nowadays, many people have heard of the "three highs,"...

What will happen to a man’s body if he takes “antihypertensive medication” for a long time? He may face three types of “problems.”

Society is continuously progressing, and people's living standards have significantly improved. Moreover, our diets have become increasingly diverse, leading many households with better economic...

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