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Healthy diet

Natural “Liver King” discovered, achieve 3 more eating, 2 supplementing, nourish liver and spleen, promote liver health!

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Liver is a very important organ in the human body, but usually people do not feel it when there are minor liver problems. However, when...
Healthy diet

Hidden in the kitchen, the “expert in lowering uric acid,” by persisting in consumption, keeps uric acid at bay, and gout dare not approach.

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The "uric acid lowering expert" hidden in the kitchen, persist in eating, keep uric acid stable, and gout dare not come knocking With the acceleration...
Healthy diet

Uric acid elevates,In addition to diet,3 habits should also be noted,Please strengthen prevention

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The level of uric acid in the blood is a very important indicator and a standard that we often check when examining blood. If the...
Healthy diet

People with poor stomach, do 4 things well, eat more of 3 items, suppress Helicobacter pylori, and fight the “stomach protection battle” efficiently.

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Helicobacter pylori is a highly parasitic bacterium that mainly parasitizes the human gastric mucosa. If infected with Helicobacter pylori, it may trigger various gastric...
Healthy diet

Why is summer the “peak season” for gout? Even if you love these 3 things, you should remove them from the table.

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The saying goes: gout, gout, unbearable pain. Once a gout attack occurs, it can be extremely painful. Gout is caused by an excess of...
Healthy diet

People with high uric acid levels often eat 5 specific things, take care of 4 essential matters, stabilize uric acid, and potentially keep gout...

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In normal circumstances, the blood uric acid level for adult males should be in the range of 178-416 μmol/L, while for females, it should...
Slimming

Can eating chili peppers help with weight loss? The answer is obvious, experts say: eating this way is indeed effective!

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Many people love to eat spicy food, especially in places like Hunan, Sichuan, and Chongqing in our country, which are famous for their love...
Healthy diet

Blood sugar is high, what should I do? 3 melons may help you. If you like eating them, blood sugar may gradually become stable.

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Once the blood sugar in the body exceeds the standard, you must strictly control your diet in normal times. Controlling your mouth is a...
Slimming

Eight culprits that cause your weight loss failure, if you want to succeed in losing weight, don’t touch them

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When it comes to weight loss, sometimes diet is often more important than exercise. If your training is not great but you have good...
Healthy diet

Hypertension’s “source of disaster” has been discovered, in addition to salt, there are also these 2 things! Early knowledge brings early benefits

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For middle-aged and elderly people, high blood pressure is a common disease. Because men generally tend to gain weight in middle age, the main...
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