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livercare

What foods are good for protecting and nourishing the liver? Let the liver bloom with joy, and the guard of health goes beyond imagination!

In the pursuit of a healthy lifestyle, protecting and nourishing the liver has become an important topic that we cannot ignore. Fortunately, nature has...

Red dates and soak them together, eat a little every day, detoxify and dampness, and the small belly is gone!

Many people have excessive moisture in their bodies, which can easily lead to enlarged pores and dull skin. Additionally, they may often feel fatigued...

Males damage the liver through their “behavior”, staying up late ranks last, after reading the top, resisting is the key to liver health.

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In winter, nourishing foods require “eating bitterness,” and porridge and soups are just right.

Winter is a good time to take care of the liver, and mental nourishment is especially important. Maintaining a happy mood can promote the...

People with poor liver health have 3 main signs of going to the bathroom frequently, and taking wolfberry plus “one thing” correctly will help...

The liver is an important metabolic site in the human body, with detoxification and glycogen storage functions. Once there are problems with the liver,...

Rubbing the abdomen daily can promote liver health and regulate Qi: 4 methods, not understanding will lead to loss.

When it comes to liver care, most people think of taking supplements or medications to regulate the liver, but in fact, there is a...

Spring is good for liver health. If you can avoid four habits, it can help your liver “lose weight.” Let’s learn more about it.

The liver "fattens" up, generally related to four habits that are often overlooked, let's understand In a normal person, healthy liver tissues contain small amounts...

Natural “Liver Protector” Found! Eat a little every day, reduce fire, detoxify the liver, and prevent liver disease.

Modern people live a fast-paced life, with excessive work and life pressure, often staying up late, having irregular diets, smoking, drinking alcohol, and experiencing...

After the age of 45, enter the “key period of health preservation.” Three body parts need to be protected well, and longevity will want...

Longevity, this concept has long been deeply attractive to people. In the fantasy world of "Journey to the West," demons, in pursuit of "eternal...

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