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maintenance

Healthy diet

It’s now autumn; remember: eat 3 foods, massage 3 acupoints, replenish yang energy, and your body will be free of ailments!

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It is now autumn, the weather is slowly turning cooler. Autumn is the season of harvest, and it is a crucial time for health...
Gender Health

How can men care for their prostate? By doing these 4 things in daily life, they can protect their own “life gland.”

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#Self-love Channel Check-in Challenge# The prostate is known as the male "life gland" by many medical experts. This small gland located below the bladder and...
Gender Health

Men’s health issues must be taken seriously; identifying these factors may be more effective than medication!

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Every man knows the importance of the prostate. Many people are accidentally brought down by prostatitis, living in a difficult situation that greatly affects...
Healthy diet

It is known as the “Liver Detox King,” often consumed by those with liver damage to cleanse liver toxins and protect the liver!

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We know that the liver is an important component of the human body. The normal functioning of the body relies on a strong liver...
Healthy diet

It is a natural “liver protector,” people with liver damage eat two pieces every day, and the liver will gradually recover.

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We need to know that the human body is an organic whole, and its normal operation cannot be separated from the coordination of various...
Healthy diet

To nourish the liver is to nourish life. People with poor liver health should eat more of these 5 wild vegetables in the spring...

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The liver is an important detoxification and detoxifying organ in the human body. Our body needs the liver to detoxify the waste and toxins...
Gender Health

Prostate disease is easy to get and not easy to cure, 9 good habits to maintain the prostate, suggest male friends to bookmark

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As is well known, the prostate is an important part of the male reproductive system. However, it is also a very delicate part, and...
Gender Health

Doctors remind: rather than staying up late drinking alcohol, if these four behaviors are not changed, the liver may worsen day by day.

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The liver plays an important role in human health, but men often underestimate the importance of their health, being blindly confident in their physical...
Healthy diet

These six foods, known as natural “aspirin”, can rejuvenate blood vessels when eaten regularly.

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Aspirin is familiar to many people, often found in households, especially those with elderly individuals. However, as the saying goes: "All medicines have side...
Gender Health

Men over the age of 50, if there are 4 things that can be “met,” it means you are still relatively young and admirable.

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In recent years, the topic of longevity has received a lot of attention, with many people hoping to have a long life and maintain...
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