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metabolism

Healthy diet

The most harmful to the liver is not taking medicine or drinking alcohol, it is something most people do every day.

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The most damaging to the liver is not drugs or alcohol, but something most inconspicuous that many people do every day! The liver is...
Healthy diet

High uric acid patients can’t eat beef? Doctor: for health, these 4 kinds of food can be eaten often

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Urinary acid, a metabolic product of purine breakdown in the human body, is essentially the "waste" generated after digestion and absorption in the body. This...
Health Care

Morning, how should the first sip of water be drunk Chinese medicine teaches you how to drink water for health.

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Drinking water is a simple yet crucial way of maintaining health in daily life, as it constitutes about 65% of the human body and...
Slimming

Easy entry weight loss method: No need to suffer, easily slim down with Sailei Sai.

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Do you have to starve and endure exercise to lose weight? Of course not. Below are some entry-level weight loss methods recommended, without having...
Health Care

How to protect the liver in traditional Chinese medicine: 6 effective ways to nurture and protect the liver

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The liver is crucial to overall health, as it carries the heavy responsibility of detoxification and metabolism. In today's fast-paced lifestyle, frequent social gatherings...
Slimming

Which foods help to “accelerate fat burning”? People who are trying to lose weight may want to understand this.

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Everyone wants to maintain a perfect body shape, and to successfully lose weight, it is necessary to maintain a strong body metabolism rate to...
Healthy diet

Eating one mouthful is better than 8 apples, Chief of Cardiology: People with high blood lipids should keep eating, blood vessels may flow unobstructed.

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Introduction: With the rapid development of the economy and the increasing pace of life, people's dietary and lifestyle habits have undergone earth-shaking changes, leading...
Slimming

The higher the basal metabolism, the faster the weight loss! Want to become a body with easy thinness, learn three methods.

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In our daily life, for those with a higher basal metabolic rate, the daily energy consumption will be faster than the average person. Even...
Slimming

People who want to lose weight quickly should remember four small secrets, and the excess fat will quietly disappear.

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In life, we often see many people struggling on the road to weight loss, trying various methods that ultimately end in failure. The best...
Gender Health

The 6 behaviors that harm men’s kidneys, hope you can correct them in time, especially the third one, many people can’t quit.

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Health preservation, happy life, this is the Health Broadcast Machine, I am a health enthusiast, taking you on a scientific health journey! The kidneys play...
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