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metabolism

Health Care

Detox method TCM teaches you to easily eliminate toxins from your body

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Our bodies constantly undergo metabolism, producing metabolic waste in the process. Timely elimination of these wastes is crucial for maintaining health, as failure to...
Healthy diet

Academician Ning Guang, 59 years old, has been studying diabetes for 30 years. Suggestions: Try to eat less of these foods.

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Diabetes is a chronic metabolic disease, known as one of the health "big killers," causing great distress. Many people, after being diagnosed with diabetes,...
Healthy diet

Eating garlic often, is it “beneficial to the liver” or “harmful to the liver”? Spring liver care: Eat 6 vegetables, drink 6 teas

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The liver, as an important detoxification and metabolic organ in the human body, is very important for the human body. However, liver disease is...
Slimming

“The ‘naturally slim’ body type is not innate, stick to doing these 4 things, weight may quietly decrease”

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In life, many women struggling with weight loss often find themselves puzzled by how those around them can eat so much without gaining weight,...
Gender Health

Men get up in the morning, the three major manifestations of the body indicate one thing: your kidneys are still very healthy

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Most male friends are very concerned about their kidney health and hope to have strong kidney function. In fact, some morning behaviors of male...
Healthy diet

Eating liver to nourish the liver, is it effective? Nutritionist refutes: If consumed improperly, there is still a risk of poisoning.

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The liver is one of the vital organs in the human body, often referred to as the "central bank." It is responsible for metabolism,...
Slimming

After a woman turns 45, is it better to be slightly overweight or slightly underweight? What is the optimal weight to maintain?

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Believe that for most women, they hope to maintain a slim figure, so weight loss is something most women have always insisted on. With age,...
Gender Health

At night, how many times is it normal to get up to urinate? Expert: If you exceed this number, you may be facing two...

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Normal frequency of nocturia at night, experts: Exceed this number, and you may face two difficulties Due to genetic factors and differences in body structure,...
Healthy diet

Diabetics eating noodles easily lead to a spike in blood sugar? Nutritionist: Master 4 key points, you can eat with peace of mind!

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Diabetes is a metabolic disease characterized by chronic high blood sugar, commonly seen in obese individuals, those with a long-term high-sugar and high-fat diet,...
Slimming

Girls are asked by the boss to gain 10 kilograms because they are too thin, they ate 6 meals a day, but their weight...

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Recently, in Hunan, a girl was asked by her boss to gain 10 kilograms because she was too thin. So she ate 6 meals...
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