At the beginning of depression, it is truly heartbreaking.
Therefore, early depression, if not prolonged, can be easily overcome with minimal harm to the body.
What...
Yang energy, in traditional Chinese medicine theory, is regarded as the life force and health foundation of men, influencing their mental state and physical...
Source: National Policy Direct Line
Recently, a 29-year-old woman in Ningbo discovered mild fatty liver during a health check-up and adopted a strict vegetarian diet...
Share 10 practical fat-reduction tips that can enhance your body's metabolism, effectively increase your calorie deficit. With one month of self-discipline, you can lose...
Recently, a 29-year-old woman in Ningbo discovered she had mild fatty liver during a health examination. She adopted a strict vegetarian diet to lose...
For those trying to lose weight, seizing specific time periods can effectively boost metabolism while controlling calorie intake, making your weight loss efforts twice...
A weight loss method suitable for small calorie counts; persistence is victory!
1. Drink plenty of water
2000ml per day is not too much; drink water...
People with "abdominal obesity" are primarily characterized by insufficient physical activity leading to reduced muscle capacity in the limbs and excess fat content in...
