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metabolism

Slimming

“Obesity is a disease”, experts: weight loss surgery is not something you can do just by wanting to do

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The "China Obesity Metabolic Surgery Database: 2023 Annual Report" shows that the national number of weight loss surgeries reached over 37,000 in 2023, an...
Slimming

4 ways to easily increase basal metabolism, allowing you to slim down while lying down

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People mention weight loss, they can't avoid talking about basal metabolism. So what is basal metabolism? Basal metabolism refers to maintaining the most basic...
Slimming

Dinner decides the pace of weighing loss on the next day! Eating right is essential to effectively lose weight.

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Slimming, have you had dinner yet? How did you eat it? Dinner determines the speed at which you lose weight the next day. Many novices...
Healthy diet

healthhome: High uric acid is highly harmful, these foods must be avoided.

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High uric acid not only causes joint pain but can also affect kidney health. To maintain normal uric acid levels, it is essential to...
Healthy diet

Eating grapes raises blood sugar or lowers blood sugar? Can diabetic patients eat grapes? Explain in one go.

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As the footsteps of summer approach, fruits such as grapes enter their harvest season. The variety of fruits available in the market not only...
Slimming

The Third China Obesity Conference grandly opened — Professor Wu Liangping shared the traps and risk prevention of weight loss metabolic surgery.

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August 17, 2024 — The third China Obesity Conference (COC2024) grandly opened in Beijing. The conference is co-hosted by several authoritative institutions, gathering top...
Health Care

What should not be eaten together with mooncakes

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Mooncakes, as a traditional Chinese delicacy, should not be consumed in excess due to their high sugar content and greasy texture. This is especially...
Slimming

Losing weight too quickly, beware of 4 consequences knocking on the door! How many pounds is appropriate to lose in a month?

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# How much weight loss per month is appropriate?# During the weight loss process, we often face a difficult question: how much weight should we...
Slimming

Why do most people fail to lose weight?

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Why do most people's weight loss efforts fail? Because the body has an automatic adaptation process. If you look around at overweight individuals, do they often...
Slimming

8 weight loss tips; if you follow more than 5 of them, you could lose an extra pound in just 10 days!

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When it comes to losing weight, many people first think of dieting, consuming only a few hundred calories a day. However, this behavior will...
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