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metabolism

Healthy diet

“The purine tycoon” discovered, 4 types of vegetables may raise uric acid, even if you love to eat, you need to control your mouth

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Brother Li is 56 years old this year and has been suffering from gout for a long time, but he has always been unwilling...
Gender Health

Many habits that many men have are actually very harmful to the prostate! It is recommended to change them as soon as possible

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The prostate can be said to be the "lifeline" of male friends. Its health largely reflects the health of men's bodies and has a...
Slimming

6 methods to boost metabolism, making me lose 30 pounds!

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Losing weight, are you still hungry? Be careful, the more you cut back, the fatter you may get. Prolonged feelings of hunger can cause...
Healthy diet

Hidden “acidity elimination master” around you, eating regularly, prevents the increase of uric acid, and keeps gout at bay.

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With the rapid development of modern society, people's quality of life has also improved, and dietary habits have changed. At the same time, there...
Healthy diet

High uric acid? Don’t worry! Eat these 6 kinds of food in rotation every day, regularly do 3 things, and your uric acid will...

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One often hears people talk about gout, where the pain during an attack is excruciating. Individuals with gout, when checked at the hospital, often...
Gender Health

Many bad habits of men before going to bed may be more harmful to the liver than drinking, if caught early, change quickly.

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The liver is a very important part of the human body, not only can it secrete bile, but it is also the body's detoxification...
Health Care

From spring to summer, often drink these 4 types of stew recipes to supplement vitality and improve physical weakness

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As the seasons change, from late spring to early summer, the temperature gradually rises, and the body's metabolism speeds up accordingly. At this time,...
Slimming

Relying on “fasting”, after losing 80 kilograms, what happened to him? Is fasting for weight loss really effective?

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Losing weight is a hot topic nowadays. With the improvement of living conditions, people's diet quality has greatly increased, leading to more overweight individuals....
Healthy diet

Don’t want to be bothered by gout, is it enough to avoid high-purine foods? Should have known earlier

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Once you have experienced gout, it is enough to be unforgettable, and you wouldn't want to suffer for the second time. However, gout is...
Healthy diet

People with high blood pressure should be vigilant: In addition to salt, they should also eat less of three types of fruits to avoid...

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Hypertension is a chronic disease, known as the "silent killer." According to the latest data, there are nearly 300 million hypertensive patients in China,...
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