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The effect is greater than abdominal massage, safer than taking medicine; tapping this spot stimulates 20 acupoints, fast and effective!

Thanks to this method, "the old medicine jar" and the frail old Ding have not caught a cold anymore~ Many people know that abdominal massage...

4 methods to create a calorie deficit that helped me lose 30 pounds!

In this era that values being slim, losing weight seems to have become a mantra for many. However, the number of people who succeed...

A 205-pound dad loses 70 pounds: from being disliked by his daughter to becoming her pride, with 10,000 netizens joining in.

Recently, Mr. Tian from Harbin, Heilongjiang has gained considerable attention from numerous netizens due to his motivational weight loss videos. Over the course of...

Weight loss and fat reduction: How to administer semaglutide? What to do if there are no small dosage markings on a large pen?

Semaglutide is available in two specifications (2mg and 4mg) How to inject small doses from the large specification Semaglutide injection: Method One: Count the Scale The...

New developments in bacterial diseases that global super ordinary women may contract! Cell | Scientists discover that oleic acid can restore a healthy microbiome.

Source: Biological Valley More than half of women worldwide will experience bacterial vaginosis (BV) at least once in their lifetime, a common disease caused by...

When a man is moved, he won’t call you “wife,” but will use these three terms.

People often say, "Men are mouths, women are legs." The meaning is that men's mouths are always deceitful, but women's legs are very honest. Therefore, many...

When a man cuts off contact with you, a good way to “tame” him: 3 words

"Love is a choice, when you realize you have missed the beginning of love." Many people think that love is about giving, as long as...

To win over a man, it’s not about constant caring or relentless pursuit; try these three methods.

In life, we often find that when a woman develops feelings for a man, she tends to become very proactive, wanting to be by...

In autumn, eat less oranges and bananas and consume more of it; it helps to eliminate dampness and dryness, strengthens the spleen and nourishes...

Autumn, eat fewer oranges and bananas, eat more of it, expel dampness, nourish the spleen and stomach, and help with sleep! Autumn is a season...

Young people’s new choice of downgrading consumption: “Poor Devil Diet”

The Slimming Frenzy of Summer As summer deepens, weight loss has become one of the hottest topics. Whether it's college students sharing their fat-loss progress...

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