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Gender Health

Finally caught the culprit of male weight gain, those who avoid it early on, no longer worry about getting fat no matter how old...

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Weight loss does not know when it became the patent of women, as if every woman around them has the worry of obesity because...
Mental Health

How to raise a child with a healthy mind and body? These two key points are indispensable!

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"National Depression Blue Book 2022" The data shows Among the group of depression patients, 50% are students in school Patients with depression under 18 years old, make up 32%...
Slimming

Don’t like intense exercise but want to lose weight? No problem

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Don't like intense exercise, but want to lose weight? No problem, weight loss itself doesn't require intense exercise. The weight loss process is about making...
Slimming

Explore the mystery of blood and fat reduction, a dual dream of health and beauty!

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Have you ever heard of the legend of Qi-Xue Jianzhi Camp? So what exactly is Qi-Xue Jianzhi? It is not just a simple weight...
Gender Health

Why do men drop essential balm on their belly buttons before going to bed? What are the benefits?

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When men are improving their health, they can start from many aspects, whether it's diet or exercise. When done right, they will find their...
Healthy diet

To reduce blood lipids, don’t just focus on eating less and exercising more, trying a few tips for lowering lipids is also worth a...

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High blood lipid is a common issue nowadays, where an excess of lipids in the blood can hinder normal blood circulation. If the lipids...
Slimming

In the evening, eating three kinds of slimming foods, getting up in the morning to go to the toilet on time, not using them...

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Having 3 types of slimming foods in the evening, and going to the bathroom promptly in the morning, it's a big loss not to...
Slimming

Practicing yoga daily, how effective is it for weight loss?

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What about the effect of practicing yoga daily for weight loss? Nowadays, people's lives are no longer just about solving basic needs. In terms of...
Healthy diet

Men rely on eating, women rely on sleeping, is this kind of health preservation method right or wrong? Many people don’t understand

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At present, in our daily life, the concept of health preservation is everywhere. Regardless of gender, when the term "health preservation" is mentioned, a...
Gender Health

Men’s yang energy that was “sucked” away, how to replenish it? The method is very simple, just afraid of giving up halfway.

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The importance of yang energy for a man is self-evident. When a man lacks yang energy, everything goes wrong. Not long after starting work, feeling...
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