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Monday, May 19, 2025
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Slimming

Female height 160, weight 120, do you need to lose weight? Check out the female standard weight chart.

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There is a friend, A, who has been trying to lose weight for many years, attempting various reliable or unreliable methods such as taking...
Slimming

Weight loss rebound easily? It may be that the focus is in the wrong place. Correct it quietly and slim down.

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Everyone has the desire to be beautiful. During the Tang Dynasty, the aesthetic perception was focused on being plump, but in modern times, being...
Slimming

Weight loss, the most effective method is not excessive dieting, but light fasting!

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When it comes to losing weight, the most effective method is not extreme dieting or starving yourself but rather engaging in light intermittent fasting. Extreme...
Mental Health

Children with autism have poor language comprehension, what should we do? Teach you a few small methods!

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Autism is a complex neurodevelopmental disorder that affects a child's social interaction, communication abilities, and behavior patterns. One major challenge faced by children with...
Gender Health

Are your kidneys healthy, you might as well try these 4 self-testing methods, do you dare to test it out?

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The kidneys are very important metabolic organs in our body, and their main responsibility is to filter harmful substances in the body, form urine,...
Healthy diet

In the dog days of summer, when the spleen and stomach are weak, you can often eat eight steamed dishes to invigorate the spleen,...

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Hello, this is Brother Qiu's Food Talk, where I share delicious home-cooked meals every day. Time flies by quickly, and in the blink of...
Slimming

After successfully losing weight, how to maintain your shape without rebounding? Here are 5 recommended methods that may help.

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For many young people nowadays, losing weight seems to have become a very common thing. Even some girls who are clearly within the standard range...
Mental Health

People with mild depression often have four sentences on their lips, hoping you haven’t said any of them.

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Health preservation, happy life, here is the health broadcast machine, I am a health expert, taking you to scientific health! According to the results of...
Slimming

Obesity, it’s all caused by visceral fat. 2 methods to help you lose fat and get slim.

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Many people are curious as to why some people have thin limbs but still have a belly? Clearly, a belly should only be present...
Mental Health

Anxiety disorder, it turns out to be the “demon of the heart” at work, a Chinese medicine prescription helps you regain inner peace!

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In the fast-paced modern society, anxiety has become an invisible "killer" in many people's lives. It not only affects our work efficiency but also...
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