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Wednesday, May 7, 2025
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moisture

Healthy diet

Traditional Chinese medicine reminds: Eating watermelon during the hottest period of summer, remember the “3 Don’ts,” but unfortunately many people are unable to follow...

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After the beginning of the heat of the midsummer, many people choose to eat watermelon to clear away heat and relieve summer heat during...
Health Care

“Fear of dampness” is afraid you eat these dishes Eat two or three times a week to remove dampness, invigorate the spleen, and nourish...

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The rise in temperature brings along moisture, silently affecting our daily life and health, potentially leading to fatigue, mental weariness, as well as discomforts...
Healthy diet

Natural “purine king,” five times more than seafood, doctors: “this” vegetarian dish should be eaten in moderation

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Purine, mainly in the form of purine nucleotides, plays a very important role in energy supply, metabolic regulation, and the composition of coenzymes. Purines...
Healthy diet

The dog days are approaching, remember the “four eat” and “four do”, which can invigorate the spleen, dispel dampness, and make people more comfortable.

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The dog days are coming, and the weather after entering the dog days is characterized by high temperature, low pressure, high humidity, and low...
Gender Health

Kidney problems are reflected on the face! If a man’s face shows these 2 phenomena, it is recommended to promptly nourish the kidneys.

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Knowing how to take care of the kidneys is crucial for men, as bad habits can lead to kidney exhaustion, resulting in various adverse...
Gender Health

Men shaving, is it better to shave in the morning or at night? Note: Do not shave randomly during three periods.

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Shaving is something that men often do, some men have fast-growing facial hair and may need to shave every day, by the end of...
Healthy diet

Dandelion soaking in water can really treat gout? You can eat these 5 kinds of food to lower uric acid

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Gout has become one of the most common diseases nowadays. This disease is mainly due to the uncontrolled level of uric acid in the...
Healthy diet

Summer is hot, middle-aged and elderly people please note: it is better to drink a few sips of ice water than to eat these...

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Summer has arrived, with scorching heat making everyone search for a hint of coolness. For middle-aged and elderly individuals, high temperatures are not just...
Gender Health

Kidney problems show on the face! If a man shows these 2 phenomena on his face, it is recommended to replenish the kidneys in...

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It is crucial for men to understand how to maintain kidney health, as many men develop bad habits that can lead to kidney exhaustion....
Healthy diet

Frequent smokers, try to eat more of these 3 affordable goods, to add an extra layer of protection to your lungs.

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Smoking is very common in daily life and is one of the most common things. However, despite being a simple and common activity that...
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