When drinking milk, pay attention to its combination with certain foods to avoid affecting nutrient absorption or causing discomfort. For example, after drinking milk,...
In today's fast-paced society, people often eat while walking, ignoring the opportunity to give their bodies important rest for the spleen and stomach. Traditional...
Children may sometimes experience weakness in qi and blood, which can weaken their immune system, making them more susceptible to illnesses. Therefore, parents should...
Children's gastrointestinal system is more delicate compared to adults, hence indigestion is more common among kids. This not only affects nutrient absorption but may...
During the postpartum recovery period, diet regulation is particularly important. Due to the incomplete recovery of gastrointestinal function after childbirth, it is advisable to...
